6297
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:32.1 | 861 | 1:32.0 | 1:31.9 | 1:31.5 | 1:31.0 | 1:29.3 | 1:26.7 | 1:21.9 | |
| 1000m | 2:44.8 | 3:18.0 | 885 | 3:17.9 | 3:17.7 | 3:17.0 | 3:15.8 | 3:12.4 | 3:06.9 | 2:56.9 | |
| 2000m | 5:48.9 | 6:38.1 | 900 | 6:38.0 | 6:37.6 | 6:36.2 | 6:34.0 | 6:27.4 | 6:16.9 | 5:57.6 | |
| 5000m | 15:38.3 | 17:43.6 | 920 | 17:43.2 | 17:42.0 | 17:38.4 | 17:32.4 | 17:15.0 | 16:47.3 | 15:55.9 | |
| 6000m | 19:12.4 | 21:38.6 | 914 | 21:38.4 | 21:37.0 | 21:32.6 | 21:25.4 | 21:04.2 | 20:30.5 | 19:28.1 | |
| 10km | 33:01.9 | 37:13.8 | 904 | 37:13.1 | 37:10.6 | 37:03.1 | 36:50.7 | 36:14.3 | 35:16.2 | 33:29.0 | |
| 30 mins | 9258 | 8125 | 913 | 8134 | 8143 | 8171 | 8217 | 8356 | 8587 | 9050 | |
| 60 mins | 17708 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:34.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points