5142
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:45.6 | 714 | 1:45.5 | 1:45.4 | 1:44.9 | 1:44.2 | 1:42.0 | 1:38.5 | 1:32.3 | |
| 1000m | 2:42.7 | 3:51.0 | 724 | 3:50.9 | 3:50.6 | 3:49.6 | 3:48.0 | 3:43.3 | 3:35.9 | 3:22.4 | |
| 2000m | 5:44.8 | 7:42.0 | 752 | 7:41.8 | 7:41.2 | 7:39.4 | 7:36.3 | 7:27.5 | 7:13.4 | 6:47.8 | |
| 5000m | 15:36.5 | 21:22.0 | 733 | 21:21.9 | 21:20.2 | 21:15.0 | 21:06.3 | 20:41.2 | 20:01.4 | 18:48.9 | |
| 6000m | 19:12.6 | 25:38.4 | 740 | 25:37.8 | 25:35.7 | 25:29.6 | 25:19.5 | 24:50.1 | 24:03.4 | 22:38.3 | |
| 10km | 33:14.3 | 44:06.6 | 740 | 44:03.2 | 43:59.7 | 43:49.2 | 43:32.0 | 42:41.7 | 41:22.0 | 38:56.6 | |
| 30 mins | 9347 | 6803 | 739 | 6810 | 6819 | 6847 | 6894 | 7034 | 7268 | 7735 | |
| 60 mins | 17724 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:15.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:30.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points