6210
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:35.5 | 793 | 1:35.4 | 1:35.3 | 1:34.9 | 1:34.3 | 1:32.5 | 1:29.7 | 1:24.5 | |
| 1000m | 2:42.7 | 3:30.5 | 796 | 3:30.3 | 3:30.0 | 3:29.2 | 3:27.9 | 3:24.0 | 3:17.8 | 3:06.4 | |
| 2000m | 5:44.4 | 7:01.0 | 825 | 7:00.7 | 7:00.2 | 6:58.7 | 6:56.1 | 6:48.7 | 6:37.0 | 6:15.3 | |
| 5000m | 15:36.7 | 20:11.2 | 776 | 20:10.9 | 20:09.4 | 20:04.7 | 19:57.0 | 19:34.5 | 18:58.8 | 17:53.5 | |
| 6000m | 19:13.2 | 25:40.8 | 740 | 25:40.6 | 25:38.6 | 25:32.4 | 25:22.3 | 24:52.8 | 24:06.0 | 22:40.7 | |
| 10km | 33:16.4 | 42:49.0 | 764 | 42:47.7 | 42:44.4 | 42:34.5 | 42:18.3 | 41:30.8 | 40:15.4 | 37:57.6 | |
| 30 mins | 9345 | 7009 | 763 | 7014 | 7023 | 7051 | 7098 | 7238 | 7472 | 7939 | |
| 60 mins | 17707 | 13412 | 753 | 13414 | 13431 | 13484 | 13573 | 13839 | 14281 | 15167 | |
| Half M | 1:13:20.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:40.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points