6210
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:35.5 | 793 | 1:35.4 | 1:35.3 | 1:35.0 | 1:34.3 | 1:32.5 | 1:29.7 | 1:24.5 | |
| 1000m | 2:43.9 | 3:30.5 | 796 | 3:30.2 | 3:29.9 | 3:29.1 | 3:27.8 | 3:23.9 | 3:17.8 | 3:06.5 | |
| 2000m | 5:45.7 | 7:01.0 | 825 | 7:00.8 | 7:00.3 | 6:58.7 | 6:56.2 | 6:48.8 | 6:37.1 | 6:15.5 | |
| 5000m | 15:33.9 | 20:11.2 | 776 | 20:10.4 | 20:08.9 | 20:04.2 | 19:56.5 | 19:33.9 | 18:58.2 | 17:52.8 | |
| 6000m | 19:09.0 | 25:40.8 | 740 | 25:39.1 | 25:37.1 | 25:30.9 | 25:20.8 | 24:51.2 | 24:04.3 | 22:38.9 | |
| 10km | 33:03.1 | 42:49.0 | 764 | 42:47.1 | 42:43.8 | 42:33.8 | 42:17.5 | 41:29.7 | 40:13.9 | 37:55.5 | |
| 30 mins | 9279 | 7009 | 763 | 7011 | 7020 | 7048 | 7094 | 7233 | 7465 | 7929 | |
| 60 mins | 17680 | 13412 | 753 | 13428 | 13446 | 13499 | 13588 | 13853 | 14295 | 15179 | |
| Half M | 1:13:40.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:20.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points