7646
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:38.2 | 785 | 1:38.1 | 1:38.0 | 1:37.6 | 1:37.0 | 1:35.1 | 1:32.1 | 1:26.6 | |
| 1000m | 2:43.3 | 3:19.0 | 855 | 3:18.7 | 3:18.5 | 3:17.8 | 3:16.6 | 3:13.1 | 3:07.5 | 2:57.4 | |
| 2000m | 5:47.1 | 6:52.8 | 857 | 6:52.4 | 6:51.9 | 6:50.5 | 6:48.1 | 6:41.0 | 6:29.7 | 6:09.0 | |
| 5000m | 15:38.3 | 18:34.6 | 865 | 18:33.7 | 18:32.3 | 18:28.4 | 18:21.9 | 18:02.8 | 17:32.4 | 16:36.6 | |
| 6000m | 19:13.0 | 22:39.5 | 858 | 22:38.8 | 22:37.2 | 22:32.4 | 22:24.6 | 22:01.4 | 21:24.6 | 20:16.8 | |
| 10km | 33:10.9 | 38:16.8 | 868 | 38:14.9 | 38:12.3 | 38:04.4 | 37:51.4 | 37:13.2 | 36:12.2 | 34:19.9 | |
| 30 mins | 9327 | 7945 | 876 | 7952 | 7961 | 7989 | 8036 | 8176 | 8409 | 8875 | |
| 60 mins | 17745 | 15425 | 874 | 15430 | 15448 | 15501 | 15589 | 15856 | 16299 | 17187 | |
| Half M | 1:13:10.5 | 1:30:13.5 | 808 | 1:30:10.3 | 1:30:03.6 | 1:29:43.8 | 1:29:11.0 | 1:27:34.9 | 1:25:02.2 | 1:20:22.0 | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points