7875
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:31.0 | 852 | 1:30.9 | 1:30.8 | 1:30.5 | 1:29.9 | 1:28.3 | 1:25.7 | 1:20.9 | |
| 1000m | 2:43.7 | 3:18.2 | 866 | 3:18.0 | 3:17.8 | 3:17.1 | 3:15.9 | 3:12.4 | 3:06.9 | 2:56.8 | |
| 2000m | 5:46.5 | 6:54.9 | 852 | 6:54.7 | 6:54.2 | 6:52.7 | 6:50.3 | 6:43.1 | 6:31.7 | 6:10.7 | |
| 5000m | 15:37.7 | 18:05.8 | 889 | 18:04.6 | 18:03.4 | 17:59.6 | 17:53.4 | 17:35.3 | 17:06.4 | 16:13.2 | |
| 6000m | 19:12.3 | 22:09.2 | 879 | 22:08.2 | 22:06.7 | 22:02.2 | 21:54.6 | 21:32.5 | 20:57.2 | 19:52.2 | |
| 10km | 33:12.3 | 37:33.3 | 886 | 37:32.4 | 37:29.9 | 37:22.3 | 37:09.7 | 36:32.9 | 35:34.2 | 33:45.7 | |
| 30 mins | 9326 | 8025 | 888 | 8026 | 8035 | 8063 | 8109 | 8249 | 8482 | 8949 | |
| 60 mins | 17725 | 15695 | 891 | 15696 | 15714 | 15767 | 15856 | 16121 | 16565 | 17451 | |
| Half M | 1:13:12.8 | 1:23:43.6 | 872 | 1:23:43.2 | 1:23:37.4 | 1:23:20.3 | 1:22:52.0 | 1:21:29.0 | 1:19:16.6 | 1:15:12.3 | |
| Marathon | 2:26:25.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points