4602
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:35.2 | 908 | 1:35.1 | 1:35.0 | 1:34.7 | 1:34.1 | 1:32.6 | 1:30.1 | 1:25.5 | |
| 1000m | 3:00.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:14.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:28.5 | 18:04.7 | 924 | 18:04.4 | 18:03.2 | 17:59.7 | 17:53.8 | 17:36.6 | 17:09.1 | 16:18.2 | |
| 6000m | 19:58.4 | 21:58.6 | 919 | 21:57.6 | 21:56.1 | 21:51.8 | 21:44.7 | 21:23.7 | 20:50.2 | 19:48.2 | |
| 10km | 33:57.2 | 37:22.1 | 922 | 37:19.9 | 37:17.4 | 37:10.1 | 36:57.9 | 36:22.3 | 35:25.4 | 33:40.0 | |
| 30 mins | 8858 | 8126 | 929 | 8128 | 8137 | 8163 | 8207 | 8340 | 8562 | 9005 | |
| 60 mins | 17245 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:00.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:38.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points