8754
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:30.6 | 943 | 1:30.5 | 1:30.4 | 1:30.1 | 1:29.6 | 1:28.0 | 1:25.6 | 1:21.2 | |
| 1000m | 2:55.1 | 3:16.0 | 952 | 3:15.9 | 3:15.7 | 3:15.0 | 3:14.0 | 3:10.8 | 3:05.7 | 2:56.4 | |
| 2000m | 6:12.6 | 6:45.6 | 949 | 6:45.2 | 6:44.7 | 6:43.4 | 6:41.2 | 6:34.9 | 6:24.7 | 6:05.8 | |
| 5000m | 16:32.5 | 17:45.2 | 977 | 17:44.3 | 17:43.2 | 17:39.7 | 17:34.1 | 17:17.6 | 16:51.2 | 16:02.1 | |
| 6000m | 20:08.4 | 21:50.1 | 960 | 21:49.9 | 21:48.5 | 21:44.2 | 21:37.2 | 21:16.7 | 20:43.8 | 19:42.9 | |
| 10km | 34:37.0 | 37:08.0 | 958 | 37:07.3 | 37:04.9 | 36:57.8 | 36:46.0 | 36:11.4 | 35:16.1 | 33:33.5 | |
| 30 mins | 8832 | 8107 | 948 | 8113 | 8122 | 8148 | 8192 | 8325 | 8545 | 8987 | |
| 60 mins | 17047 | 16100 | 966 | 16101 | 16118 | 16170 | 16255 | 16511 | 16937 | 17789 | |
| Half M | 1:17:46.7 | 1:19:47.1 | 980 | 1:19:43.9 | 1:19:39.0 | 1:19:24.3 | 1:19:00.1 | 1:17:49.0 | 1:15:55.1 | 1:12:23.1 | |
| Marathon | 2:35:33.5 | 2:51:34.9 | 964 | 2:51:24.8 | 2:51:13.5 | 2:50:39.7 | 2:49:43.8 | 2:46:59.8 | 2:42:37.9 | 2:34:33.2 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points