8754
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | 1:30.6 | 943 | 1:30.5 | 1:30.4 | 1:30.1 | 1:29.6 | 1:28.1 | 1:25.7 | 1:21.3 | |
| 1000m | 2:55.8 | 3:16.0 | 952 | 3:15.8 | 3:15.6 | 3:15.0 | 3:13.9 | 3:10.7 | 3:05.7 | 2:56.4 | |
| 2000m | 6:12.8 | 6:45.6 | 949 | 6:45.4 | 6:44.9 | 6:43.6 | 6:41.5 | 6:35.1 | 6:24.9 | 6:06.0 | |
| 5000m | 16:39.8 | 17:45.2 | 977 | 17:44.1 | 17:43.0 | 17:39.6 | 17:34.0 | 17:17.6 | 16:51.4 | 16:02.7 | |
| 6000m | 20:19.5 | 21:50.1 | 960 | 21:49.1 | 21:47.7 | 21:43.5 | 21:36.6 | 21:16.2 | 20:43.7 | 19:43.4 | |
| 10km | 34:49.0 | 37:08.0 | 958 | 37:05.8 | 37:03.5 | 36:56.4 | 36:44.7 | 36:10.3 | 35:15.4 | 33:33.4 | |
| 30 mins | 8835 | 8107 | 948 | 8115 | 8124 | 8151 | 8195 | 8327 | 8548 | 8990 | |
| 60 mins | 17004 | 16100 | 966 | 16112 | 16129 | 16180 | 16265 | 16520 | 16945 | 17795 | |
| Half M | 1:18:03.1 | 1:19:47.1 | 980 | 1:19:45.9 | 1:19:41.1 | 1:19:26.5 | 1:19:02.3 | 1:17:51.4 | 1:15:57.7 | 1:12:26.2 | |
| Marathon | 2:36:06.3 | 2:51:34.9 | 964 | 2:51:26.9 | 2:51:15.6 | 2:50:41.9 | 2:49:46.2 | 2:47:02.7 | 2:42:41.6 | 2:34:38.1 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points