4410
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:35.7 | 830 | 1:35.6 | 1:35.5 | 1:35.1 | 1:34.5 | 1:32.7 | 1:29.8 | 1:24.7 | |
| 1000m | 2:44.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:50.8 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:44.1 | 18:09.7 | 900 | 18:09.5 | 18:08.2 | 18:04.5 | 17:58.3 | 17:40.1 | 17:11.2 | 16:17.8 | |
| 6000m | 19:17.9 | 22:18.0 | 886 | 22:17.8 | 22:16.2 | 22:11.6 | 22:04.0 | 21:41.7 | 21:06.1 | 20:00.5 | |
| 10km | 33:15.9 | 37:33.9 | 894 | 37:31.4 | 37:28.9 | 37:21.3 | 37:08.8 | 36:32.0 | 35:33.5 | 33:45.2 | |
| 30 mins | 9268 | 8056 | 900 | 8059 | 8068 | 8096 | 8142 | 8281 | 8513 | 8977 | |
| 60 mins | 17696 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:32.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:05.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points