4012
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:28.7 | 855 | 1:28.6 | 1:28.5 | 1:28.1 | 1:27.6 | 1:26.1 | 1:23.6 | 1:19.1 | |
| 1000m | 2:44.4 | 3:28.0 | 807 | 3:27.9 | 3:27.7 | 3:26.9 | 3:25.6 | 3:21.8 | 3:15.8 | 3:04.8 | |
| 2000m | 5:45.5 | 7:11.9 | 800 | 7:11.6 | 7:11.0 | 7:09.4 | 7:06.8 | 6:59.0 | 6:46.7 | 6:24.1 | |
| 5000m | 15:38.1 | 19:54.1 | 788 | 19:52.7 | 19:51.2 | 19:46.7 | 19:39.2 | 19:17.4 | 18:42.8 | 17:39.4 | |
| 6000m | 19:15.4 | 24:54.9 | 762 | 24:53.7 | 24:51.8 | 24:46.0 | 24:36.5 | 24:08.7 | 23:24.7 | 22:04.2 | |
| 10km | 33:21.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9241 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17534 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:59.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points