4012
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:28.7 | 855 | 1:28.5 | 1:28.4 | 1:28.1 | 1:27.6 | 1:26.0 | 1:23.6 | 1:19.1 | |
| 1000m | 2:43.8 | 3:28.0 | 807 | 3:27.7 | 3:27.4 | 3:26.6 | 3:25.3 | 3:21.6 | 3:15.5 | 3:04.5 | |
| 2000m | 5:44.4 | 7:11.9 | 800 | 7:11.8 | 7:11.3 | 7:09.6 | 7:07.0 | 6:59.2 | 6:46.8 | 6:24.1 | |
| 5000m | 15:41.1 | 19:54.1 | 788 | 19:53.5 | 19:52.0 | 19:47.5 | 19:40.0 | 19:18.2 | 18:43.7 | 17:40.3 | |
| 6000m | 19:19.7 | 24:54.9 | 762 | 24:53.4 | 24:51.5 | 24:45.8 | 24:36.3 | 24:08.7 | 23:24.8 | 22:04.6 | |
| 10km | 33:34.8 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9290 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17537 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:13.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:26.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points