3925
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 2:10.0 | 608 | 2:09.9 | 2:09.7 | 2:09.0 | 2:07.9 | 2:04.6 | 1:59.6 | 1:50.6 | |
| 1000m | 2:44.5 | 4:30.0 | 647 | 4:29.8 | 4:29.4 | 4:28.1 | 4:25.9 | 4:19.6 | 4:09.8 | 3:52.1 | |
| 2000m | 5:48.1 | 9:14.1 | 644 | 9:13.8 | 9:12.9 | 9:10.3 | 9:06.0 | 8:53.4 | 8:33.8 | 7:58.4 | |
| 5000m | 15:36.9 | 24:17.0 | 670 | 24:15.9 | 24:13.6 | 24:06.9 | 23:55.8 | 23:23.5 | 22:32.9 | 21:01.8 | |
| 6000m | 19:11.0 | 29:30.0 | 669 | 29:29.4 | 29:26.6 | 29:18.5 | 29:05.2 | 28:26.4 | 27:25.4 | 25:35.6 | |
| 10km | 33:00.5 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9266 | 6129 | 687 | 6130 | 6139 | 6167 | 6213 | 6352 | 6584 | 7047 | |
| 60 mins | 17714 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points