5567
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:49.0 | 704 | 1:48.8 | 1:48.7 | 1:48.2 | 1:47.4 | 1:45.1 | 1:41.4 | 1:34.8 | |
| 1000m | 2:43.0 | 3:38.0 | 774 | 3:37.7 | 3:37.4 | 3:36.6 | 3:35.1 | 3:31.0 | 3:24.3 | 3:12.3 | |
| 2000m | 5:43.9 | 7:15.0 | 800 | 7:14.4 | 7:13.9 | 7:12.3 | 7:09.6 | 7:01.7 | 6:49.1 | 6:26.1 | |
| 5000m | 15:38.5 | 19:46.0 | 804 | 19:45.7 | 19:44.2 | 19:39.7 | 19:32.3 | 19:10.8 | 18:36.5 | 17:33.9 | |
| 6000m | 19:16.3 | 23:43.0 | 811 | 23:41.3 | 23:39.6 | 23:34.4 | 23:25.8 | 23:00.6 | 22:20.6 | 21:07.1 | |
| 10km | 33:25.4 | 39:31.0 | 839 | 39:29.0 | 39:26.2 | 39:17.9 | 39:04.1 | 38:23.7 | 37:19.4 | 35:20.9 | |
| 30 mins | 9325 | 7591 | 835 | 7596 | 7605 | 7633 | 7680 | 7820 | 8053 | 8519 | |
| 60 mins | 17631 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:46.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:33.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points