5567
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:49.0 | 704 | 1:48.9 | 1:48.8 | 1:48.3 | 1:47.5 | 1:45.2 | 1:41.5 | 1:35.0 | |
| 1000m | 2:44.1 | 3:38.0 | 774 | 3:37.7 | 3:37.4 | 3:36.6 | 3:35.2 | 3:31.0 | 3:24.4 | 3:12.4 | |
| 2000m | 5:45.3 | 7:15.0 | 800 | 7:14.6 | 7:14.0 | 7:12.4 | 7:09.7 | 7:01.8 | 6:49.3 | 6:26.4 | |
| 5000m | 15:35.6 | 19:46.0 | 804 | 19:45.0 | 19:43.5 | 19:39.0 | 19:31.6 | 19:10.0 | 18:35.8 | 17:33.0 | |
| 6000m | 19:11.9 | 23:43.0 | 811 | 23:42.9 | 23:41.2 | 23:35.9 | 23:27.3 | 23:02.0 | 22:21.7 | 21:07.9 | |
| 10km | 33:12.2 | 39:31.0 | 839 | 39:30.2 | 39:27.4 | 39:19.0 | 39:05.1 | 38:24.4 | 37:19.6 | 35:20.4 | |
| 30 mins | 9262 | 7591 | 835 | 7600 | 7609 | 7637 | 7683 | 7822 | 8054 | 8517 | |
| 60 mins | 17606 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:04.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:09.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points