6255
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.2 | 1:58.1 | 756 | 1:58.0 | 1:57.8 | 1:57.3 | 1:56.5 | 1:54.2 | 1:50.5 | 1:43.9 | |
| 1000m | 3:06.0 | 4:19.2 | 744 | 4:18.8 | 4:18.5 | 4:17.4 | 4:15.6 | 4:10.5 | 4:02.3 | 3:47.5 | |
| 2000m | 6:32.5 | 8:38.4 | 766 | 8:38.1 | 8:37.4 | 8:35.4 | 8:32.0 | 8:22.2 | 8:06.6 | 7:38.2 | |
| 5000m | 17:04.7 | 21:36.0 | 809 | 21:34.6 | 21:32.9 | 21:28.1 | 21:20.0 | 20:56.5 | 20:19.1 | 19:10.7 | |
| 6000m | 20:43.8 | 25:55.2 | 814 | 25:53.7 | 25:51.8 | 25:46.0 | 25:36.5 | 25:08.5 | 24:24.1 | 23:02.7 | |
| 10km | 35:15.0 | 44:55.2 | 792 | 44:52.5 | 44:49.1 | 44:38.9 | 44:22.0 | 43:32.7 | 42:14.4 | 39:51.1 | |
| 30 mins | 8576 | 6757 | 797 | 6763 | 6771 | 6797 | 6840 | 6968 | 7183 | 7612 | |
| 60 mins | 16668 | 12898 | 777 | 12910 | 12927 | 12977 | 13060 | 13310 | 13727 | 14560 | |
| Half M | 1:16:39.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:40:24.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points