6965
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 2:03.1 | 669 | 2:02.9 | 2:02.7 | 2:02.1 | 2:01.2 | 1:58.4 | 1:54.1 | 1:46.4 | |
| 1000m | 2:56.1 | 4:05.3 | 737 | 4:05.0 | 4:04.7 | 4:03.7 | 4:02.0 | 3:57.1 | 3:49.4 | 3:35.4 | |
| 2000m | 6:12.9 | 8:31.5 | 743 | 8:31.1 | 8:30.4 | 8:28.3 | 8:24.9 | 8:14.8 | 7:58.9 | 7:30.0 | |
| 5000m | 16:33.1 | 21:15.4 | 794 | 21:14.0 | 21:12.3 | 21:07.5 | 20:59.4 | 20:35.9 | 19:58.6 | 18:50.4 | |
| 6000m | 20:09.7 | 25:24.4 | 806 | 25:22.5 | 25:20.6 | 25:14.9 | 25:05.5 | 24:37.9 | 23:54.1 | 22:33.8 | |
| 10km | 34:37.6 | 42:50.0 | 804 | 42:49.6 | 42:46.5 | 42:37.0 | 42:21.4 | 41:35.6 | 40:22.8 | 38:09.3 | |
| 30 mins | 8829 | 6989 | 794 | 6997 | 7006 | 7033 | 7077 | 7209 | 7430 | 7872 | |
| 60 mins | 17040 | 14031 | 821 | 14033 | 14050 | 14101 | 14186 | 14442 | 14868 | 15720 | |
| Half M | 1:17:57.6 | 1:34:37.4 | 797 | 1:34:33.2 | 1:34:26.3 | 1:34:05.8 | 1:33:31.9 | 1:31:52.7 | 1:29:15.0 | 1:24:25.0 | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points