7856
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:35.5 | 807 | 1:35.4 | 1:35.3 | 1:34.9 | 1:34.3 | 1:32.5 | 1:29.7 | 1:24.5 | |
| 1000m | 2:43.3 | 3:23.3 | 837 | 3:23.2 | 3:22.9 | 3:22.2 | 3:20.9 | 3:17.3 | 3:11.5 | 3:00.9 | |
| 2000m | 5:47.1 | 6:57.7 | 847 | 6:57.4 | 6:56.9 | 6:55.4 | 6:52.9 | 6:45.7 | 6:34.2 | 6:13.0 | |
| 5000m | 15:38.3 | 18:25.0 | 873 | 18:24.5 | 18:23.2 | 18:19.3 | 18:12.9 | 17:54.1 | 17:24.2 | 16:29.2 | |
| 6000m | 19:13.0 | 22:35.1 | 861 | 22:34.0 | 22:32.4 | 22:27.7 | 22:19.9 | 21:56.9 | 21:20.3 | 20:13.0 | |
| 10km | 33:10.9 | 37:41.9 | 882 | 37:41.1 | 37:38.5 | 37:30.8 | 37:18.2 | 36:41.1 | 35:41.9 | 33:52.5 | |
| 30 mins | 9327 | 8020 | 884 | 8026 | 8036 | 8064 | 8110 | 8250 | 8483 | 8950 | |
| 60 mins | 17745 | 15375 | 871 | 15377 | 15394 | 15448 | 15536 | 15802 | 16246 | 17133 | |
| Half M | 1:13:10.5 | 1:24:45.3 | 860 | 1:24:44.5 | 1:24:38.6 | 1:24:21.0 | 1:23:52.0 | 1:22:27.0 | 1:20:11.5 | 1:16:01.5 | |
| Marathon | 2:26:21.2 | 3:00:28.5 | 841 | 3:00:20.9 | 3:00:07.6 | 2:59:27.8 | 2:58:22.2 | 2:55:10.1 | 2:50:04.7 | 2:40:44.3 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points