7834
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:28.3 | 878 | 1:28.1 | 1:28.0 | 1:27.7 | 1:27.2 | 1:25.7 | 1:23.3 | 1:18.8 | |
| 1000m | 2:44.4 | 3:16.2 | 869 | 3:16.0 | 3:15.8 | 3:15.1 | 3:13.9 | 3:10.6 | 3:05.2 | 2:55.3 | |
| 2000m | 5:45.5 | 6:58.1 | 832 | 6:58.0 | 6:57.5 | 6:56.0 | 6:53.5 | 6:46.2 | 6:34.6 | 6:13.3 | |
| 5000m | 15:38.1 | 18:13.8 | 874 | 18:12.7 | 18:11.4 | 18:07.6 | 18:01.3 | 17:43.0 | 17:13.7 | 16:19.7 | |
| 6000m | 19:15.4 | 21:52.4 | 881 | 21:52.2 | 21:50.7 | 21:46.2 | 21:38.9 | 21:17.3 | 20:43.0 | 19:39.5 | |
| 10km | 33:21.4 | 37:20.9 | 890 | 37:19.9 | 37:17.4 | 37:09.9 | 36:57.6 | 36:21.3 | 35:23.5 | 33:36.5 | |
| 30 mins | 9241 | 8011 | 884 | 8017 | 8026 | 8054 | 8100 | 8239 | 8470 | 8932 | |
| 60 mins | 17534 | 15196 | 865 | 15211 | 15229 | 15281 | 15369 | 15632 | 16070 | 16947 | |
| Half M | 1:14:29.4 | 1:25:32.5 | 861 | 1:25:28.3 | 1:25:22.5 | 1:25:04.9 | 1:24:35.9 | 1:23:10.9 | 1:20:55.4 | 1:16:45.2 | |
| Marathon | 2:28:59.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points