7834
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:28.3 | 878 | 1:28.2 | 1:28.1 | 1:27.8 | 1:27.2 | 1:25.7 | 1:23.3 | 1:18.8 | |
| 1000m | 2:43.5 | 3:16.2 | 869 | 3:16.1 | 3:15.9 | 3:15.2 | 3:14.0 | 3:10.6 | 3:05.2 | 2:55.3 | |
| 2000m | 5:44.1 | 6:58.1 | 832 | 6:57.8 | 6:57.3 | 6:55.8 | 6:53.3 | 6:46.0 | 6:34.3 | 6:13.0 | |
| 5000m | 15:40.9 | 18:13.8 | 874 | 18:13.4 | 18:12.1 | 18:08.3 | 18:02.1 | 17:43.7 | 17:14.5 | 16:20.6 | |
| 6000m | 19:19.5 | 21:52.4 | 881 | 21:52.3 | 21:50.9 | 21:46.4 | 21:39.1 | 21:17.6 | 20:43.4 | 19:40.1 | |
| 10km | 33:33.6 | 37:20.9 | 890 | 37:18.5 | 37:16.0 | 37:08.6 | 36:56.4 | 36:20.4 | 35:22.9 | 33:36.6 | |
| 30 mins | 9299 | 8011 | 884 | 8012 | 8021 | 8049 | 8095 | 8235 | 8467 | 8932 | |
| 60 mins | 17559 | 15196 | 865 | 15198 | 15215 | 15268 | 15356 | 15619 | 16058 | 16936 | |
| Half M | 1:14:12.3 | 1:25:32.5 | 861 | 1:25:32.3 | 1:25:26.4 | 1:25:08.7 | 1:24:39.6 | 1:23:14.1 | 1:20:57.9 | 1:16:46.6 | |
| Marathon | 2:28:24.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points