8148
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:29.2 | 850 | 1:29.1 | 1:29.0 | 1:28.7 | 1:28.2 | 1:26.6 | 1:24.1 | 1:19.5 | |
| 1000m | 2:43.0 | 3:13.4 | 867 | 3:13.2 | 3:13.0 | 3:12.3 | 3:11.2 | 3:07.8 | 3:02.6 | 2:52.9 | |
| 2000m | 5:43.9 | 6:38.5 | 869 | 6:38.2 | 6:37.8 | 6:36.4 | 6:34.1 | 6:27.4 | 6:16.8 | 5:57.2 | |
| 5000m | 15:38.5 | 17:39.9 | 887 | 17:39.8 | 17:38.6 | 17:35.0 | 17:29.1 | 17:11.8 | 16:44.2 | 15:53.2 | |
| 6000m | 19:16.3 | 21:00.0 | 904 | 20:58.9 | 20:57.5 | 20:53.4 | 20:46.6 | 20:26.8 | 19:55.1 | 18:56.4 | |
| 10km | 33:25.4 | 36:10.0 | 907 | 36:09.1 | 36:06.8 | 35:59.8 | 35:48.2 | 35:14.2 | 34:19.9 | 32:39.3 | |
| 30 mins | 9325 | 8386 | 913 | 8388 | 8398 | 8426 | 8472 | 8612 | 8845 | 9312 | |
| 60 mins | 17631 | 16296 | 917 | 16300 | 16318 | 16371 | 16459 | 16724 | 17164 | 18046 | |
| Half M | 1:13:46.4 | 1:20:31.8 | 896 | 1:20:29.6 | 1:20:24.4 | 1:20:08.6 | 1:19:42.7 | 1:18:26.4 | 1:16:24.5 | 1:12:38.8 | |
| Marathon | 2:27:33.1 | 2:48:50.9 | 888 | 2:48:43.6 | 2:48:32.0 | 2:47:57.5 | 2:47:00.4 | 2:44:13.1 | 2:39:46.4 | 2:31:34.0 | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points