8003
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:28.6 | 888 | 1:28.5 | 1:28.4 | 1:28.0 | 1:27.5 | 1:26.0 | 1:23.5 | 1:19.0 | |
| 1000m | 2:44.8 | 3:15.1 | 891 | 3:14.9 | 3:14.6 | 3:13.9 | 3:12.8 | 3:09.5 | 3:04.2 | 2:54.4 | |
| 2000m | 5:48.9 | 6:45.9 | 877 | 6:45.4 | 6:44.9 | 6:43.5 | 6:41.2 | 6:34.4 | 6:23.6 | 6:03.6 | |
| 5000m | 15:38.3 | 18:00.9 | 900 | 18:00.3 | 17:59.1 | 17:55.4 | 17:49.2 | 17:31.3 | 17:02.6 | 16:09.8 | |
| 6000m | 19:12.4 | 21:35.5 | 908 | 21:34.1 | 21:32.6 | 21:28.3 | 21:21.1 | 21:00.1 | 20:26.6 | 19:24.6 | |
| 10km | 33:01.9 | 37:35.1 | 888 | 37:33.4 | 37:30.8 | 37:23.2 | 37:10.6 | 36:33.5 | 35:34.5 | 33:45.4 | |
| 30 mins | 9258 | 8115 | 902 | 8124 | 8134 | 8161 | 8208 | 8347 | 8578 | 9041 | |
| 60 mins | 17708 | 14915 | 852 | 14919 | 14937 | 14990 | 15079 | 15344 | 15787 | 16673 | |
| Half M | 1:13:34.4 | 1:21:29.3 | 897 | 1:21:25.8 | 1:21:20.4 | 1:21:04.3 | 1:20:37.6 | 1:19:19.4 | 1:17:14.5 | 1:13:23.3 | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points