8525
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:52.3 | 2:01.0 | 950 | 2:00.9 | 2:00.8 | 2:00.4 | 1:59.7 | 1:57.9 | 1:54.8 | 1:49.2 | |
| 1000m | 3:58.2 | 4:13.2 | 964 | 4:13.0 | 4:12.7 | 4:11.9 | 4:10.6 | 4:06.7 | 4:00.4 | 3:48.9 | |
| 2000m | 8:09.5 | 8:38.5 | 955 | 8:38.2 | 8:37.7 | 8:36.0 | 8:33.3 | 8:25.4 | 8:12.7 | 7:49.0 | |
| 5000m | 21:24.7 | 23:29.9 | 926 | 23:29.4 | 23:27.8 | 23:23.2 | 23:15.6 | 22:53.2 | 22:17.5 | 21:11.3 | |
| 6000m | 25:55.6 | 28:19.2 | 928 | 28:19.1 | 28:17.3 | 28:11.7 | 28:02.6 | 27:35.7 | 26:52.8 | 25:33.3 | |
| 10km | 44:00.2 | 47:30.0 | 953 | 47:29.6 | 47:26.5 | 47:17.3 | 47:02.2 | 46:17.6 | 45:06.5 | 42:54.5 | |
| 30 mins | 6901 | 6355 | 936 | 6360 | 6367 | 6387 | 6422 | 6525 | 6698 | 7043 | |
| 60 mins | 13348 | 12628 | 981 | 12634 | 12648 | 12688 | 12755 | 12955 | 13288 | 13956 | |
| Half M | 1:37:10.8 | 1:49:10.0 | 932 | 1:49:07.7 | 1:49:00.4 | 1:48:38.5 | 1:48:02.2 | 1:46:15.9 | 1:43:26.2 | 1:38:12.6 | |
| Marathon | 3:32:38.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points