8525
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:52.1 | 2:01.0 | 950 | 2:00.9 | 2:00.8 | 2:00.4 | 1:59.8 | 1:57.9 | 1:54.9 | 1:49.3 | |
| 1000m | 3:57.7 | 4:13.2 | 964 | 4:13.0 | 4:12.7 | 4:11.9 | 4:10.6 | 4:06.7 | 4:00.4 | 3:48.8 | |
| 2000m | 8:09.3 | 8:38.5 | 955 | 8:38.0 | 8:37.5 | 8:35.8 | 8:33.1 | 8:25.2 | 8:12.5 | 7:48.9 | |
| 5000m | 21:19.3 | 23:29.9 | 926 | 23:29.6 | 23:28.1 | 23:23.5 | 23:15.8 | 22:53.3 | 22:17.4 | 21:11.0 | |
| 6000m | 25:51.1 | 28:19.2 | 928 | 28:17.9 | 28:16.1 | 28:10.5 | 28:01.4 | 27:34.5 | 26:51.5 | 25:31.9 | |
| 10km | 43:57.5 | 47:30.0 | 953 | 47:29.8 | 47:26.7 | 47:17.5 | 47:02.3 | 46:17.7 | 45:06.5 | 42:54.4 | |
| 30 mins | 6914 | 6355 | 936 | 6358 | 6365 | 6386 | 6420 | 6524 | 6697 | 7042 | |
| 60 mins | 13377 | 12628 | 981 | 12635 | 12648 | 12689 | 12755 | 12956 | 13291 | 13959 | |
| Half M | 1:36:40.6 | 1:49:10.0 | 932 | 1:49:03.2 | 1:48:55.8 | 1:48:33.8 | 1:47:57.4 | 1:46:10.7 | 1:43:20.5 | 1:38:05.9 | |
| Marathon | 3:33:40.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points