5750
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.9 | 1:30.8 | 982 | 1:30.7 | 1:30.6 | 1:30.3 | 1:29.8 | 1:28.4 | 1:26.1 | 1:21.9 | |
| 1000m | 3:07.0 | 3:19.3 | 974 | 3:19.2 | 3:19.0 | 3:18.4 | 3:17.3 | 3:14.2 | 3:09.3 | 3:00.2 | |
| 2000m | 6:35.7 | 7:04.5 | 956 | 7:04.3 | 7:03.8 | 7:02.5 | 7:00.2 | 6:53.6 | 6:43.1 | 6:23.6 | |
| 5000m | 17:35.3 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 21:19.4 | 22:45.0 | 961 | 22:44.6 | 22:43.2 | 22:38.8 | 22:31.7 | 22:10.6 | 21:36.9 | 20:34.3 | |
| 10km | 36:39.6 | 39:23.6 | 932 | 39:21.3 | 39:18.8 | 39:11.2 | 38:58.7 | 38:22.0 | 37:23.3 | 35:34.4 | |
| 30 mins | 8337 | 7870 | 945 | 7875 | 7883 | 7908 | 7950 | 8075 | 8283 | 8700 | |
| 60 mins | 16156 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:23.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:46:46.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 65 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points