7696
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.0 | 1:42.9 | 874 | 1:42.8 | 1:42.7 | 1:42.3 | 1:41.7 | 1:40.0 | 1:37.2 | 1:32.1 | |
| 1000m | 3:09.3 | 3:43.4 | 870 | 3:43.3 | 3:43.0 | 3:42.3 | 3:41.0 | 3:37.2 | 3:31.1 | 3:20.0 | |
| 2000m | 6:35.9 | 7:58.4 | 836 | 7:57.8 | 7:57.2 | 7:55.5 | 7:52.7 | 7:44.3 | 7:31.1 | 7:06.8 | |
| 5000m | 17:17.3 | 20:44.1 | 850 | 20:43.0 | 20:41.5 | 20:37.0 | 20:29.7 | 20:08.2 | 19:34.0 | 18:31.1 | |
| 6000m | 20:59.8 | 24:56.7 | 855 | 24:55.3 | 24:53.5 | 24:48.2 | 24:39.5 | 24:13.8 | 23:33.1 | 22:18.0 | |
| 10km | 35:32.7 | 43:45.3 | 825 | 43:44.8 | 43:41.6 | 43:32.0 | 43:16.1 | 42:29.5 | 41:15.5 | 38:59.7 | |
| 30 mins | 8509 | 7175 | 855 | 7178 | 7186 | 7212 | 7254 | 7382 | 7595 | 8020 | |
| 60 mins | 16581 | 13766 | 841 | 13771 | 13788 | 13837 | 13920 | 14169 | 14583 | 15413 | |
| Half M | 1:17:01.8 | 1:37:39.3 | 790 | 1:37:34.0 | 1:37:26.6 | 1:37:04.5 | 1:36:28.1 | 1:34:41.3 | 1:31:51.9 | 1:26:41.8 | |
| Marathon | 2:41:08.0 | 3:42:06.2 | 728 | 3:42:05.9 | 3:41:47.6 | 3:40:52.9 | 3:39:22.6 | 3:34:59.2 | 3:28:02.8 | 3:15:25.8 | |
| Category Male 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points