6297
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:45.3 | 782 | 1:45.1 | 1:45.0 | 1:44.6 | 1:43.9 | 1:41.8 | 1:38.6 | 1:32.8 | |
| 1000m | 2:55.1 | 4:03.5 | 742 | 4:03.3 | 4:03.0 | 4:02.0 | 4:00.3 | 3:55.5 | 3:47.8 | 3:33.9 | |
| 2000m | 6:12.6 | 8:13.8 | 768 | 8:13.1 | 8:12.5 | 8:10.5 | 8:07.3 | 7:57.9 | 7:43.1 | 7:16.0 | |
| 5000m | 16:32.5 | 20:27.2 | 825 | 20:26.0 | 20:24.5 | 20:20.0 | 20:12.5 | 19:50.7 | 19:16.0 | 18:12.4 | |
| 6000m | 20:08.4 | 26:12.6 | 782 | 26:12.4 | 26:10.3 | 26:04.2 | 25:54.2 | 25:24.7 | 24:38.1 | 23:12.9 | |
| 10km | 34:37.0 | 45:45.8 | 764 | 45:45.5 | 45:41.9 | 45:31.0 | 45:13.2 | 44:21.1 | 42:58.5 | 40:27.8 | |
| 30 mins | 8832 | 6967 | 797 | 6973 | 6982 | 7009 | 7053 | 7185 | 7406 | 7848 | |
| 60 mins | 17047 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:46.7 | 1:33:31.2 | 837 | 1:33:25.6 | 1:33:18.9 | 1:32:58.8 | 1:32:25.6 | 1:30:48.5 | 1:28:14.0 | 1:23:29.8 | |
| Marathon | 2:35:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points