5203
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.4 | 1:48.6 | 882 | 1:48.5 | 1:48.4 | 1:48.0 | 1:47.4 | 1:45.5 | 1:42.5 | 1:37.0 | |
| 1000m | 3:15.4 | 3:59.6 | 849 | 3:59.3 | 3:59.0 | 3:58.1 | 3:56.7 | 3:52.4 | 3:45.7 | 3:33.4 | |
| 2000m | 6:47.9 | 7:59.1 | 864 | 7:59.0 | 7:58.4 | 7:56.7 | 7:54.0 | 7:45.9 | 7:32.9 | 7:09.1 | |
| 5000m | 18:07.3 | 22:01.2 | 857 | 22:00.3 | 21:58.7 | 21:53.9 | 21:46.0 | 21:22.9 | 20:46.1 | 19:38.6 | |
| 6000m | 22:03.9 | 26:25.2 | 863 | 26:24.5 | 26:22.6 | 26:17.0 | 26:07.6 | 25:40.3 | 24:56.7 | 23:36.6 | |
| 10km | 37:49.4 | 44:02.3 | 888 | 44:00.3 | 43:57.3 | 43:48.1 | 43:33.0 | 42:48.6 | 41:37.9 | 39:27.6 | |
| 30 mins | 8026 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15391 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:22:51.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:52:59.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points