5081
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:00.6 | 3:32.9 | 860 | 3:32.8 | 3:32.5 | 3:31.8 | 3:30.6 | 3:26.9 | 3:21.2 | 3:10.6 | |
| 2000m | 6:11.4 | 7:25.3 | 844 | 7:25.0 | 7:24.5 | 7:22.9 | 7:20.3 | 7:12.6 | 7:00.3 | 6:37.8 | |
| 5000m | 16:25.3 | 19:36.4 | 847 | 19:35.0 | 19:33.6 | 19:29.4 | 19:22.5 | 19:02.3 | 18:30.1 | 17:30.9 | |
| 6000m | 19:54.1 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:46.4 | 40:25.1 | 849 | 40:22.4 | 40:19.5 | 40:10.9 | 39:56.6 | 39:14.9 | 38:08.4 | 36:06.1 | |
| 30 mins | 8929 | 7568 | 862 | 7577 | 7586 | 7612 | 7657 | 7791 | 8014 | 8461 | |
| 60 mins | 17304 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:52.2 | 1:33:21.5 | 819 | 1:33:19.7 | 1:33:12.6 | 1:32:51.5 | 1:32:16.7 | 1:30:34.9 | 1:27:53.2 | 1:22:57.2 | |
| Marathon | 2:32:02.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points