5081
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:59.0 | 3:32.9 | 860 | 3:32.7 | 3:32.4 | 3:31.7 | 3:30.4 | 3:26.8 | 3:21.0 | 3:10.3 | |
| 2000m | 6:10.8 | 7:25.3 | 844 | 7:24.8 | 7:24.3 | 7:22.7 | 7:20.1 | 7:12.4 | 7:00.1 | 6:37.6 | |
| 5000m | 16:25.4 | 19:36.4 | 847 | 19:35.1 | 19:33.7 | 19:29.6 | 19:22.7 | 19:02.4 | 18:30.3 | 17:31.0 | |
| 6000m | 19:53.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:53.6 | 40:25.1 | 849 | 40:22.3 | 40:19.5 | 40:10.9 | 39:56.7 | 39:15.0 | 38:08.8 | 36:06.8 | |
| 30 mins | 8880 | 7568 | 862 | 7571 | 7580 | 7606 | 7651 | 7784 | 8006 | 8450 | |
| 60 mins | 17272 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:11.7 | 1:33:21.5 | 819 | 1:33:16.1 | 1:33:09.0 | 1:32:48.1 | 1:32:13.4 | 1:30:32.2 | 1:27:51.4 | 1:22:56.7 | |
| Marathon | 2:33:51.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points