5134
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:39.0 | 788 | 1:38.9 | 1:38.8 | 1:38.4 | 1:37.7 | 1:35.8 | 1:32.8 | 1:27.2 | |
| 1000m | 2:43.9 | 3:19.0 | 865 | 3:18.7 | 3:18.5 | 3:17.8 | 3:16.6 | 3:13.1 | 3:07.6 | 2:57.4 | |
| 2000m | 5:46.0 | 6:57.5 | 844 | 6:57.1 | 6:56.6 | 6:55.1 | 6:52.6 | 6:45.3 | 6:33.8 | 6:12.6 | |
| 5000m | 15:33.9 | 18:07.7 | 886 | 18:06.5 | 18:05.2 | 18:01.5 | 17:55.3 | 17:37.0 | 17:07.9 | 16:14.3 | |
| 6000m | 19:08.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:01.4 | 37:27.2 | 887 | 37:25.2 | 37:22.6 | 37:15.0 | 37:02.5 | 36:25.7 | 35:27.1 | 33:38.7 | |
| 30 mins | 9281 | 7795 | 864 | 7801 | 7810 | 7838 | 7885 | 8024 | 8256 | 8720 | |
| 60 mins | 17695 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:35.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points