7704
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:38.1 | 796 | 1:38.0 | 1:37.8 | 1:37.5 | 1:36.9 | 1:35.0 | 1:32.2 | 1:26.9 | |
| 1000m | 2:52.0 | 3:24.7 | 862 | 3:24.6 | 3:24.3 | 3:23.6 | 3:22.4 | 3:18.9 | 3:13.3 | 3:03.0 | |
| 2000m | 6:06.4 | 7:14.4 | 853 | 7:14.3 | 7:13.8 | 7:12.3 | 7:09.7 | 7:02.3 | 6:50.5 | 6:28.7 | |
| 5000m | 16:17.0 | 19:18.0 | 855 | 19:16.8 | 19:15.5 | 19:11.4 | 19:04.6 | 18:44.9 | 18:13.4 | 17:15.5 | |
| 6000m | 19:51.6 | 23:29.1 | 854 | 23:27.6 | 23:26.0 | 23:21.0 | 23:12.8 | 22:48.8 | 22:10.6 | 21:00.2 | |
| 10km | 34:08.8 | 39:34.1 | 866 | 39:32.6 | 39:29.9 | 39:21.7 | 39:08.1 | 38:28.5 | 37:25.2 | 35:28.6 | |
| 30 mins | 8963 | 7570 | 848 | 7579 | 7588 | 7615 | 7659 | 7794 | 8018 | 8466 | |
| 60 mins | 17263 | 14008 | 813 | 14009 | 14027 | 14078 | 14165 | 14424 | 14855 | 15718 | |
| Half M | 1:16:23.5 | 1:29:48.1 | 857 | 1:29:42.8 | 1:29:36.5 | 1:29:17.6 | 1:28:46.5 | 1:27:15.2 | 1:24:49.9 | 1:20:22.1 | |
| Marathon | 2:32:47.2 | 3:18:52.3 | 774 | 3:18:48.6 | 3:18:33.1 | 3:17:46.9 | 3:16:30.6 | 3:12:47.4 | 3:06:53.7 | 2:56:07.3 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points