8153
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:31.1 | 932 | 1:31.0 | 1:30.9 | 1:30.6 | 1:30.1 | 1:28.7 | 1:26.4 | 1:22.1 | |
| 1000m | 2:58.3 | 3:18.6 | 920 | 3:18.4 | 3:18.2 | 3:17.5 | 3:16.4 | 3:13.2 | 3:08.1 | 2:58.7 | |
| 2000m | 6:07.9 | 6:55.1 | 899 | 6:55.0 | 6:54.5 | 6:53.1 | 6:50.8 | 6:44.0 | 6:33.2 | 6:13.3 | |
| 5000m | 16:26.7 | 18:47.4 | 889 | 18:47.0 | 18:45.7 | 18:41.8 | 18:35.5 | 18:16.9 | 17:47.2 | 16:52.5 | |
| 6000m | 19:53.3 | 22:28.0 | 897 | 22:27.6 | 22:26.0 | 22:21.5 | 22:14.0 | 21:52.0 | 21:16.9 | 20:12.0 | |
| 10km | 34:00.7 | 38:27.2 | 893 | 38:27.1 | 38:24.5 | 38:16.7 | 38:03.9 | 37:26.2 | 36:26.0 | 34:34.9 | |
| 30 mins | 8871 | 7801 | 893 | 7803 | 7811 | 7838 | 7882 | 8015 | 8237 | 8681 | |
| 60 mins | 17228 | 15331 | 902 | 15342 | 15359 | 15411 | 15497 | 15756 | 16186 | 17048 | |
| Half M | 1:14:58.5 | 1:23:03.6 | 928 | 1:22:58.9 | 1:22:53.4 | 1:22:37.0 | 1:22:09.8 | 1:20:50.1 | 1:18:42.8 | 1:14:47.2 | |
| Marathon | 2:35:19.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points