8047
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:32.2 | 921 | 1:32.1 | 1:32.0 | 1:31.7 | 1:31.2 | 1:29.7 | 1:27.4 | 1:23.0 | |
| 1000m | 2:58.3 | 3:20.0 | 912 | 3:19.7 | 3:19.5 | 3:18.8 | 3:17.7 | 3:14.5 | 3:09.3 | 2:59.8 | |
| 2000m | 6:07.4 | 7:01.3 | 887 | 7:01.0 | 7:00.6 | 6:59.1 | 6:56.7 | 6:49.8 | 6:38.6 | 6:18.1 | |
| 5000m | 16:27.6 | 18:54.6 | 879 | 18:54.5 | 18:53.2 | 18:49.3 | 18:42.9 | 18:24.0 | 17:54.0 | 16:58.6 | |
| 6000m | 19:54.0 | 22:34.9 | 889 | 22:34.5 | 22:32.9 | 22:28.3 | 22:20.8 | 21:58.6 | 21:23.1 | 20:17.7 | |
| 10km | 34:03.6 | 39:09.0 | 879 | 39:07.6 | 39:04.9 | 38:56.8 | 38:43.5 | 38:04.6 | 37:02.5 | 35:07.8 | |
| 30 mins | 8864 | 7891 | 902 | 7894 | 7903 | 7929 | 7974 | 8107 | 8328 | 8771 | |
| 60 mins | 17208 | 14993 | 885 | 14997 | 15014 | 15066 | 15152 | 15410 | 15840 | 16701 | |
| Half M | 1:15:12.2 | 1:26:58.3 | 893 | 1:26:53.4 | 1:26:47.3 | 1:26:29.4 | 1:25:59.7 | 1:24:32.7 | 1:22:14.0 | 1:17:58.2 | |
| Marathon | 2:35:45.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points