5276
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:26.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:05.6 | 8:38.5 | 841 | 8:38.0 | 8:37.4 | 8:35.5 | 8:32.4 | 8:23.3 | 8:08.9 | 7:42.3 | |
| 5000m | 18:51.7 | 22:43.1 | 866 | 22:42.6 | 22:41.0 | 22:36.1 | 22:28.0 | 22:04.4 | 21:26.7 | 20:17.5 | |
| 6000m | 22:53.1 | 27:27.1 | 869 | 27:25.4 | 27:23.4 | 27:17.5 | 27:07.8 | 26:39.4 | 25:54.1 | 24:30.9 | |
| 10km | 39:08.3 | 46:10.9 | 880 | 46:10.8 | 46:07.5 | 45:57.8 | 45:41.7 | 44:54.5 | 43:39.4 | 41:21.0 | |
| 30 mins | 7793 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15122 | 12787 | 881 | 12801 | 12816 | 12862 | 12937 | 13164 | 13542 | 14298 | |
| Half M | 1:25:43.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:57:50.9 | 3:29:35.0 | 939 | 3:29:21.3 | 3:29:06.6 | 3:28:22.5 | 3:27:09.7 | 3:23:36.2 | 3:17:56.3 | 3:07:30.2 | |
| Category Female 38 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
