7770
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:34.8 | 808 | 1:34.7 | 1:34.6 | 1:34.2 | 1:33.6 | 1:31.8 | 1:29.0 | 1:23.9 | |
| 1000m | 2:42.9 | 3:25.0 | 825 | 3:24.7 | 3:24.5 | 3:23.7 | 3:22.4 | 3:18.7 | 3:12.8 | 3:02.1 | |
| 2000m | 5:45.7 | 6:58.9 | 840 | 6:58.7 | 6:58.2 | 6:56.7 | 6:54.2 | 6:46.9 | 6:35.3 | 6:13.9 | |
| 5000m | 15:36.9 | 18:58.6 | 840 | 18:57.7 | 18:56.3 | 18:52.2 | 18:45.4 | 18:25.4 | 17:53.8 | 16:55.6 | |
| 6000m | 19:12.3 | 22:51.6 | 845 | 22:50.9 | 22:49.3 | 22:44.4 | 22:36.4 | 22:12.9 | 21:35.4 | 20:26.5 | |
| 10km | 33:11.6 | 38:48.4 | 854 | 38:47.9 | 38:45.2 | 38:37.1 | 38:23.7 | 37:44.4 | 36:41.8 | 34:46.5 | |
| 30 mins | 9342 | 7868 | 866 | 7871 | 7880 | 7909 | 7955 | 8095 | 8329 | 8796 | |
| 60 mins | 17743 | 15146 | 856 | 15162 | 15180 | 15233 | 15322 | 15588 | 16031 | 16918 | |
| Half M | 1:13:09.4 | 1:23:54.1 | 866 | 1:23:50.8 | 1:23:45.0 | 1:23:27.8 | 1:22:59.4 | 1:21:36.1 | 1:19:23.3 | 1:15:18.1 | |
| Marathon | 2:26:19.0 | 2:52:13.0 | 878 | 2:52:02.1 | 2:51:50.0 | 2:51:13.8 | 2:50:14.0 | 2:47:18.8 | 2:42:39.8 | 2:34:05.9 | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points