7480
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.7 | 1:58.7 | 869 | 1:58.6 | 1:58.4 | 1:58.0 | 1:57.3 | 1:55.3 | 1:52.0 | 1:46.1 | |
| 1000m | 3:25.2 | 4:23.8 | 807 | 4:23.5 | 4:23.2 | 4:22.2 | 4:20.5 | 4:15.7 | 4:07.9 | 3:53.8 | |
| 2000m | 7:03.9 | 8:47.7 | 817 | 8:47.5 | 8:46.9 | 8:44.9 | 8:41.7 | 8:32.2 | 8:17.2 | 7:49.6 | |
| 5000m | 18:40.6 | 23:38.0 | 819 | 23:37.5 | 23:35.7 | 23:30.4 | 23:21.6 | 22:55.8 | 22:14.8 | 20:59.8 | |
| 6000m | 22:42.5 | 28:21.6 | 831 | 28:19.9 | 28:17.8 | 28:11.4 | 28:01.0 | 27:30.5 | 26:41.9 | 25:13.0 | |
| 10km | 38:47.5 | 49:38.9 | 811 | 49:38.2 | 49:34.4 | 49:23.0 | 49:04.3 | 48:09.5 | 46:42.5 | 44:03.3 | |
| 30 mins | 7807 | 6345 | 846 | 6351 | 6359 | 6383 | 6422 | 6539 | 6734 | 7124 | |
| 60 mins | 15088 | 12065 | 823 | 12078 | 12094 | 12139 | 12214 | 12441 | 12818 | 13572 | |
| Half M | 1:26:27.5 | 1:45:22.8 | 857 | 1:45:22.3 | 1:45:14.6 | 1:44:51.6 | 1:44:13.7 | 1:42:22.6 | 1:39:26.0 | 1:34:01.6 | |
| Marathon | 3:03:23.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 37 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points