7866
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:31.2 | 844 | 1:31.1 | 1:31.0 | 1:30.6 | 1:30.1 | 1:28.5 | 1:25.9 | 1:21.1 | |
| 1000m | 2:44.8 | 3:15.6 | 870 | 3:15.3 | 3:15.1 | 3:14.4 | 3:13.3 | 3:09.9 | 3:04.6 | 2:54.8 | |
| 2000m | 5:48.9 | 6:55.6 | 854 | 6:55.1 | 6:54.6 | 6:53.1 | 6:50.7 | 6:43.5 | 6:32.2 | 6:11.3 | |
| 5000m | 15:38.3 | 18:26.9 | 869 | 18:25.8 | 18:24.5 | 18:20.6 | 18:14.2 | 17:55.4 | 17:25.4 | 16:30.2 | |
| 6000m | 19:12.4 | 22:32.1 | 863 | 22:31.7 | 22:30.2 | 22:25.4 | 22:17.6 | 21:54.7 | 21:18.3 | 20:11.1 | |
| 10km | 33:01.9 | 38:25.9 | 865 | 38:25.8 | 38:23.1 | 38:15.1 | 38:01.9 | 37:23.2 | 36:21.5 | 34:27.7 | |
| 30 mins | 9258 | 7855 | 867 | 7856 | 7865 | 7893 | 7939 | 8078 | 8310 | 8772 | |
| 60 mins | 17708 | 15330 | 869 | 15344 | 15362 | 15415 | 15504 | 15769 | 16212 | 17098 | |
| Half M | 1:13:34.4 | 1:24:07.0 | 865 | 1:24:02.1 | 1:23:56.3 | 1:23:39.2 | 1:23:10.8 | 1:21:47.6 | 1:19:34.9 | 1:15:29.9 | |
| Marathon | 2:27:08.9 | 3:03:57.7 | 824 | 3:03:49.2 | 3:03:35.4 | 3:02:54.3 | 3:01:46.6 | 2:58:28.1 | 2:53:13.0 | 2:43:35.3 | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points