7742
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:34.0 | 817 | 1:33.8 | 1:33.7 | 1:33.4 | 1:32.8 | 1:31.0 | 1:28.3 | 1:23.2 | |
| 1000m | 2:43.3 | 3:16.6 | 863 | 3:16.3 | 3:16.1 | 3:15.4 | 3:14.2 | 3:10.8 | 3:05.4 | 2:55.4 | |
| 2000m | 5:47.1 | 6:55.0 | 852 | 6:54.9 | 6:54.4 | 6:52.9 | 6:50.5 | 6:43.3 | 6:31.9 | 6:11.0 | |
| 5000m | 15:38.3 | 18:18.8 | 874 | 18:18.0 | 18:16.7 | 18:12.9 | 18:06.6 | 17:48.0 | 17:18.5 | 16:24.0 | |
| 6000m | 19:13.0 | 22:41.2 | 855 | 22:40.4 | 22:38.8 | 22:34.0 | 22:26.1 | 22:03.0 | 21:26.1 | 20:18.1 | |
| 10km | 33:10.9 | 37:54.0 | 876 | 37:51.4 | 37:48.8 | 37:41.1 | 37:28.3 | 36:50.8 | 35:51.1 | 34:00.9 | |
| 30 mins | 9327 | 7869 | 868 | 7877 | 7886 | 7914 | 7961 | 8101 | 8334 | 8801 | |
| 60 mins | 17745 | 15258 | 864 | 15270 | 15288 | 15341 | 15430 | 15696 | 16140 | 17027 | |
| Half M | 1:13:10.5 | 1:23:16.6 | 873 | 1:23:12.0 | 1:23:06.3 | 1:22:49.4 | 1:22:21.4 | 1:20:59.4 | 1:18:48.5 | 1:14:46.9 | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points