7742
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:34.0 | 817 | 1:33.8 | 1:33.7 | 1:33.4 | 1:32.8 | 1:31.0 | 1:28.3 | 1:23.3 | |
| 1000m | 2:43.9 | 3:16.6 | 863 | 3:16.4 | 3:16.1 | 3:15.4 | 3:14.3 | 3:10.9 | 3:05.5 | 2:55.5 | |
| 2000m | 5:47.2 | 6:55.0 | 852 | 6:54.5 | 6:54.0 | 6:52.5 | 6:50.1 | 6:43.0 | 6:31.6 | 6:10.7 | |
| 5000m | 15:38.6 | 18:18.8 | 874 | 18:18.4 | 18:17.1 | 18:13.3 | 18:06.9 | 17:48.4 | 17:18.8 | 16:24.3 | |
| 6000m | 19:12.8 | 22:41.2 | 855 | 22:40.2 | 22:38.6 | 22:33.8 | 22:25.9 | 22:02.7 | 21:25.8 | 20:17.9 | |
| 10km | 33:12.2 | 37:54.0 | 876 | 37:52.9 | 37:50.3 | 37:42.5 | 37:29.8 | 36:52.3 | 35:52.5 | 34:02.2 | |
| 30 mins | 9318 | 7869 | 868 | 7870 | 7879 | 7907 | 7953 | 8093 | 8326 | 8792 | |
| 60 mins | 17724 | 15258 | 864 | 15270 | 15287 | 15341 | 15429 | 15695 | 16138 | 17024 | |
| Half M | 1:13:14.6 | 1:23:16.6 | 873 | 1:23:11.0 | 1:23:05.3 | 1:22:48.4 | 1:22:20.5 | 1:20:58.5 | 1:18:47.9 | 1:14:46.5 | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points