4285
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:52.9 | 3:33.1 | 845 | 3:33.0 | 3:32.8 | 3:32.0 | 3:30.7 | 3:26.9 | 3:20.9 | 3:09.8 | |
| 2000m | 6:06.5 | 7:25.2 | 845 | 7:25.0 | 7:24.5 | 7:22.9 | 7:20.2 | 7:12.4 | 7:00.0 | 6:37.2 | |
| 5000m | 16:17.6 | 19:37.8 | 861 | 19:37.1 | 19:35.7 | 19:31.4 | 19:24.5 | 19:04.0 | 18:31.5 | 17:31.7 | |
| 6000m | 19:52.5 | 23:27.5 | 874 | 23:27.0 | 23:25.4 | 23:20.4 | 23:12.2 | 22:48.3 | 22:10.1 | 20:59.9 | |
| 10km | 34:09.6 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8959 | 7510 | 860 | 7513 | 7522 | 7548 | 7593 | 7728 | 7952 | 8400 | |
| 60 mins | 17254 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points