3259
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:53.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:08.6 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:22.5 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:57.9 | 25:21.0 | 788 | 25:19.2 | 25:17.2 | 25:11.5 | 25:02.0 | 24:34.3 | 23:50.3 | 22:29.7 | |
| 10km | 34:18.3 | 42:05.9 | 815 | 42:03.9 | 42:00.8 | 41:51.6 | 41:36.4 | 40:51.8 | 39:40.9 | 37:30.7 | |
| 30 mins | 8918 | 7361 | 825 | 7362 | 7371 | 7398 | 7443 | 7576 | 7799 | 8245 | |
| 60 mins | 17187 | 14289 | 831 | 14291 | 14309 | 14360 | 14446 | 14704 | 15134 | 15993 | |
| Half M | 1:16:59.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:00.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points