8342
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:24.3 | 913 | 1:24.2 | 1:24.1 | 1:23.8 | 1:23.3 | 1:22.0 | 1:19.7 | 1:15.6 | |
| 1000m | 2:44.8 | 3:10.1 | 895 | 3:09.9 | 3:09.7 | 3:09.0 | 3:08.0 | 3:04.8 | 2:59.8 | 2:50.5 | |
| 2000m | 5:48.9 | 6:25.1 | 921 | 6:24.8 | 6:24.4 | 6:23.1 | 6:21.1 | 6:14.9 | 6:05.1 | 5:46.9 | |
| 5000m | 15:38.3 | 17:14.3 | 930 | 17:13.9 | 17:12.8 | 17:09.4 | 17:03.7 | 16:47.3 | 16:20.9 | 15:32.2 | |
| 6000m | 19:12.4 | 21:19.0 | 913 | 21:18.3 | 21:16.8 | 21:12.6 | 21:05.6 | 20:45.1 | 20:12.4 | 19:11.8 | |
| 10km | 33:01.9 | 35:05.8 | 947 | 35:05.0 | 35:02.8 | 34:56.1 | 34:45.1 | 34:12.7 | 33:20.9 | 31:44.7 | |
| 30 mins | 9258 | 8560 | 945 | 8569 | 8578 | 8606 | 8652 | 8791 | 9022 | 9485 | |
| 60 mins | 17708 | 16431 | 931 | 16442 | 16460 | 16513 | 16602 | 16867 | 17310 | 18195 | |
| Half M | 1:13:34.4 | 1:16:51.2 | 947 | 1:16:50.3 | 1:16:45.5 | 1:16:31.1 | 1:16:07.4 | 1:14:57.6 | 1:13:05.8 | 1:09:38.3 | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points