8509
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:24.5 | 912 | 1:24.4 | 1:24.3 | 1:24.0 | 1:23.5 | 1:22.1 | 1:19.9 | 1:15.8 | |
| 1000m | 2:44.5 | 3:03.6 | 926 | 3:03.4 | 3:03.2 | 3:02.6 | 3:01.6 | 2:58.7 | 2:53.9 | 2:45.2 | |
| 2000m | 5:48.1 | 6:26.4 | 916 | 6:26.1 | 6:25.7 | 6:24.4 | 6:22.3 | 6:16.1 | 6:06.2 | 5:47.9 | |
| 5000m | 15:36.9 | 17:09.7 | 936 | 17:08.9 | 17:07.8 | 17:04.4 | 16:58.9 | 16:42.5 | 16:16.4 | 15:28.0 | |
| 6000m | 19:11.0 | 20:45.7 | 937 | 20:44.9 | 20:43.6 | 20:39.6 | 20:32.9 | 20:13.4 | 19:42.3 | 18:44.5 | |
| 10km | 33:00.5 | 35:21.9 | 940 | 35:21.5 | 35:19.3 | 35:12.5 | 35:01.3 | 34:28.4 | 33:35.7 | 31:58.1 | |
| 30 mins | 9266 | 8441 | 931 | 8446 | 8456 | 8484 | 8530 | 8669 | 8900 | 9364 | |
| 60 mins | 17714 | 16352 | 927 | 16359 | 16377 | 16430 | 16519 | 16785 | 17227 | 18113 | |
| Half M | 1:13:31.3 | 1:17:11.5 | 945 | 1:17:11.2 | 1:17:06.4 | 1:16:51.9 | 1:16:27.9 | 1:15:17.4 | 1:13:24.6 | 1:09:55.2 | |
| Marathon | 2:27:02.8 | 2:39:30.0 | 951 | 2:39:24.0 | 2:39:13.6 | 2:38:42.7 | 2:37:51.6 | 2:35:21.5 | 2:31:21.6 | 2:23:57.1 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points