6318
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:37.0 | 814 | 1:36.9 | 1:36.8 | 1:36.4 | 1:35.8 | 1:34.1 | 1:31.2 | 1:26.0 | |
| 1000m | 2:50.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:00.9 | 7:01.1 | 870 | 7:00.8 | 7:00.3 | 6:58.9 | 6:56.5 | 6:49.4 | 6:38.1 | 6:17.3 | |
| 5000m | 16:04.7 | 17:45.0 | 920 | 17:44.2 | 17:43.0 | 17:39.5 | 17:33.7 | 17:16.7 | 16:49.6 | 15:59.4 | |
| 6000m | 19:38.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:47.4 | 36:20.0 | 919 | 36:18.8 | 36:16.4 | 36:09.5 | 35:57.9 | 35:24.0 | 34:29.8 | 32:49.3 | |
| 30 mins | 9072 | 8373 | 928 | 8378 | 8388 | 8415 | 8460 | 8596 | 8823 | 9277 | |
| 60 mins | 17427 | 16297 | 931 | 16303 | 16321 | 16373 | 16460 | 16722 | 17157 | 18029 | |
| Half M | 1:15:23.9 | 1:18:02.0 | 936 | 1:18:00.7 | 1:17:55.8 | 1:17:41.4 | 1:17:17.5 | 1:16:07.2 | 1:14:14.8 | 1:10:45.8 | |
| Marathon | 2:30:48.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points