5663
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.3 | 1:33.8 | 979 | 1:33.7 | 1:33.6 | 1:33.3 | 1:32.8 | 1:31.4 | 1:29.1 | 1:24.8 | |
| 1000m | 3:10.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:42.0 | 7:10.4 | 948 | 7:10.1 | 7:09.7 | 7:08.3 | 7:06.0 | 6:59.4 | 6:48.7 | 6:28.9 | |
| 5000m | 17:30.2 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 21:14.4 | 23:07.4 | 942 | 23:05.9 | 23:04.4 | 22:59.9 | 22:52.5 | 22:30.7 | 21:55.8 | 20:51.2 | |
| 10km | 36:09.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8355 | 7694 | 935 | 7700 | 7708 | 7733 | 7775 | 7900 | 8109 | 8527 | |
| 60 mins | 16298 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:18:49.6 | 1:25:59.0 | 918 | 1:25:54.8 | 1:25:49.2 | 1:25:32.5 | 1:25:04.8 | 1:23:43.4 | 1:21:33.5 | 1:17:32.8 | |
| Marathon | 2:45:49.5 | 2:56:10.5 | 941 | 2:56:07.7 | 2:55:56.4 | 2:55:23.0 | 2:54:27.6 | 2:51:45.0 | 2:47:24.9 | 2:39:22.2 | |
| Category Male 60 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points