6664
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.3 | 2:00.3 | 776 | 2:00.1 | 2:00.0 | 1:59.5 | 1:58.7 | 1:56.5 | 1:53.0 | 1:46.5 | |
| 1000m | 3:18.4 | 4:01.3 | 822 | 4:01.2 | 4:00.9 | 4:00.0 | 3:58.6 | 3:54.3 | 3:47.6 | 3:35.3 | |
| 2000m | 6:42.9 | 8:28.4 | 792 | 8:28.3 | 8:27.7 | 8:25.8 | 8:22.6 | 8:13.4 | 7:58.7 | 7:31.9 | |
| 5000m | 18:30.6 | 21:07.0 | 877 | 21:05.6 | 21:04.2 | 20:59.8 | 20:52.7 | 20:31.9 | 19:58.7 | 18:57.3 | |
| 6000m | 22:24.0 | 26:15.4 | 853 | 26:14.6 | 26:12.8 | 26:07.3 | 25:58.2 | 25:31.6 | 24:49.1 | 23:31.0 | |
| 10km | 38:30.5 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7861 | 7026 | 894 | 7032 | 7040 | 7064 | 7103 | 7221 | 7417 | 7810 | |
| 60 mins | 15090 | 12390 | 821 | 12397 | 12412 | 12457 | 12533 | 12759 | 13136 | 13891 | |
| Half M | 1:25:32.3 | 1:43:10.0 | 829 | 1:43:07.2 | 1:42:59.7 | 1:42:37.5 | 1:42:00.8 | 1:40:13.2 | 1:37:22.1 | 1:32:07.5 | |
| Marathon | 2:55:01.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points