7446
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:34.8 | 1:42.1 | 967 | 1:41.9 | 1:41.8 | 1:41.5 | 1:41.0 | 1:39.4 | 1:36.8 | 1:32.1 | |
| 1000m | 3:20.7 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:00.2 | 7:50.2 | 906 | 7:49.7 | 7:49.2 | 7:47.6 | 7:45.0 | 7:37.4 | 7:25.3 | 7:02.9 | |
| 5000m | 18:34.3 | 20:59.8 | 917 | 20:58.3 | 20:56.9 | 20:52.7 | 20:45.7 | 20:25.1 | 19:52.4 | 18:51.8 | |
| 6000m | 22:39.5 | 25:12.2 | 923 | 25:11.3 | 25:09.7 | 25:04.7 | 24:56.4 | 24:32.1 | 23:53.3 | 22:41.5 | |
| 10km | 38:43.9 | 43:01.2 | 926 | 43:00.6 | 42:57.8 | 42:49.2 | 42:35.1 | 41:53.6 | 40:47.4 | 38:45.0 | |
| 30 mins | 7837 | 7032 | 923 | 7034 | 7042 | 7066 | 7105 | 7222 | 7418 | 7810 | |
| 60 mins | 15072 | 14064 | 954 | 14070 | 14085 | 14130 | 14206 | 14432 | 14809 | 15562 | |
| Half M | 1:24:55.2 | 1:33:59.5 | 930 | 1:33:59.4 | 1:33:53.1 | 1:33:34.5 | 1:33:03.7 | 1:31:33.4 | 1:29:09.2 | 1:24:42.4 | |
| Marathon | 2:57:21.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points