4733
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:41.8 | 741 | 1:41.7 | 1:41.5 | 1:41.1 | 1:40.4 | 1:38.4 | 1:35.2 | 1:29.4 | |
| 1000m | 2:43.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:45.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:34.2 | 19:12.6 | 815 | 19:11.2 | 19:09.7 | 19:05.5 | 18:58.5 | 18:38.1 | 18:05.6 | 17:06.0 | |
| 6000m | 19:09.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:05.5 | 39:17.4 | 832 | 39:16.6 | 39:13.8 | 39:05.5 | 38:51.7 | 38:11.4 | 37:07.1 | 35:08.8 | |
| 30 mins | 9276 | 7587 | 824 | 7593 | 7602 | 7630 | 7676 | 7816 | 8047 | 8511 | |
| 60 mins | 17659 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:46.8 | 1:34:14.9 | 761 | 1:34:10.0 | 1:34:02.8 | 1:33:41.3 | 1:33:05.8 | 1:31:22.1 | 1:28:37.4 | 1:23:36.2 | |
| Marathon | 2:27:33.8 | 3:15:46.3 | 760 | 3:15:34.6 | 3:15:19.1 | 3:14:32.7 | 3:13:16.3 | 3:09:32.8 | 3:03:39.0 | 2:52:53.5 | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points