5669
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:26.7 | 911 | 1:26.6 | 1:26.5 | 1:26.2 | 1:25.6 | 1:24.2 | 1:21.8 | 1:17.4 | |
| 1000m | 2:43.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:46.4 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:37.5 | 16:56.6 | 959 | 16:56.2 | 16:55.1 | 16:51.8 | 16:46.4 | 16:30.4 | 16:05.0 | 15:17.7 | |
| 6000m | 19:12.5 | 20:36.0 | 956 | 20:35.9 | 20:34.6 | 20:30.6 | 20:24.1 | 20:04.9 | 19:34.2 | 18:37.3 | |
| 10km | 33:11.0 | 35:10.8 | 954 | 35:10.2 | 35:07.9 | 35:01.3 | 34:50.2 | 34:17.8 | 33:26.0 | 31:49.8 | |
| 30 mins | 9336 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17747 | 16611 | 959 | 16621 | 16638 | 16692 | 16780 | 17046 | 17490 | 18378 | |
| Half M | 1:13:09.1 | 1:19:45.0 | 930 | 1:19:43.7 | 1:19:38.5 | 1:19:22.9 | 1:18:57.2 | 1:17:41.8 | 1:15:41.2 | 1:11:57.8 | |
| Marathon | 2:26:18.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points