7700
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:50.8 | 810 | 1:50.7 | 1:50.5 | 1:50.0 | 1:49.3 | 1:47.0 | 1:43.5 | 1:37.0 | |
| 1000m | 2:55.1 | 3:50.2 | 840 | 3:49.9 | 3:49.6 | 3:48.7 | 3:47.2 | 3:42.9 | 3:36.0 | 3:23.4 | |
| 2000m | 6:12.6 | 7:53.8 | 843 | 7:53.7 | 7:53.1 | 7:51.3 | 7:48.3 | 7:39.7 | 7:25.9 | 7:00.7 | |
| 5000m | 16:32.5 | 20:05.1 | 874 | 20:03.7 | 20:02.3 | 19:57.9 | 19:50.7 | 19:29.7 | 18:56.2 | 17:54.7 | |
| 6000m | 20:08.4 | 24:08.7 | 878 | 24:08.0 | 24:06.3 | 24:01.1 | 23:52.6 | 23:27.5 | 22:47.7 | 21:34.4 | |
| 10km | 34:37.0 | 41:29.2 | 861 | 41:28.9 | 41:25.9 | 41:17.0 | 41:02.3 | 40:19.3 | 39:10.8 | 37:04.9 | |
| 30 mins | 8832 | 7425 | 879 | 7433 | 7441 | 7468 | 7512 | 7645 | 7865 | 8307 | |
| 60 mins | 17047 | 14225 | 861 | 14226 | 14243 | 14294 | 14380 | 14635 | 15062 | 15914 | |
| Half M | 1:17:46.7 | 1:30:22.4 | 854 | 1:30:16.9 | 1:30:10.6 | 1:29:51.9 | 1:29:20.9 | 1:27:50.1 | 1:25:25.4 | 1:20:58.6 | |
| Marathon | 2:35:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points