7700
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:50.8 | 810 | 1:50.7 | 1:50.6 | 1:50.1 | 1:49.3 | 1:47.1 | 1:43.6 | 1:37.2 | |
| 1000m | 2:56.1 | 3:50.2 | 840 | 3:50.0 | 3:49.7 | 3:48.8 | 3:47.3 | 3:43.0 | 3:36.2 | 3:23.7 | |
| 2000m | 6:12.9 | 7:53.8 | 843 | 7:53.5 | 7:52.9 | 7:51.1 | 7:48.1 | 7:39.5 | 7:25.7 | 7:00.6 | |
| 5000m | 16:33.1 | 20:05.1 | 874 | 20:04.4 | 20:03.0 | 19:58.6 | 19:51.4 | 19:30.4 | 18:56.9 | 17:55.3 | |
| 6000m | 20:09.7 | 24:08.7 | 878 | 24:07.8 | 24:06.1 | 24:00.9 | 23:52.4 | 23:27.4 | 22:47.6 | 21:34.4 | |
| 10km | 34:37.6 | 41:29.2 | 861 | 41:26.6 | 41:23.6 | 41:14.8 | 41:00.1 | 40:17.2 | 39:08.8 | 37:03.2 | |
| 30 mins | 8829 | 7425 | 879 | 7430 | 7439 | 7465 | 7510 | 7642 | 7863 | 8304 | |
| 60 mins | 17040 | 14225 | 861 | 14237 | 14254 | 14306 | 14391 | 14646 | 15072 | 15924 | |
| Half M | 1:17:57.6 | 1:30:22.4 | 854 | 1:30:17.0 | 1:30:10.7 | 1:29:52.0 | 1:29:21.1 | 1:27:50.5 | 1:25:26.1 | 1:20:59.8 | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points