8012
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.8 | 1:59.4 | 863 | 1:59.2 | 1:59.1 | 1:58.7 | 1:57.9 | 1:55.8 | 1:52.4 | 1:46.3 | |
| 1000m | 3:28.1 | 4:08.3 | 877 | 4:08.1 | 4:07.8 | 4:07.0 | 4:05.5 | 4:01.2 | 3:54.4 | 3:41.9 | |
| 2000m | 7:19.1 | 8:27.2 | 877 | 8:26.7 | 8:26.1 | 8:24.4 | 8:21.5 | 8:13.0 | 7:59.6 | 7:34.7 | |
| 5000m | 19:07.3 | 21:54.2 | 907 | 21:53.4 | 21:51.9 | 21:47.4 | 21:40.0 | 21:18.3 | 20:43.6 | 19:39.7 | |
| 6000m | 23:19.2 | 26:33.1 | 903 | 26:32.7 | 26:30.9 | 26:25.4 | 26:16.5 | 25:50.3 | 25:08.5 | 23:51.4 | |
| 10km | 39:56.1 | 45:02.2 | 902 | 44:59.8 | 44:56.7 | 44:47.7 | 44:32.7 | 43:48.7 | 42:38.5 | 40:28.8 | |
| 30 mins | 7636 | 6772 | 908 | 6777 | 6785 | 6808 | 6846 | 6961 | 7152 | 7533 | |
| 60 mins | 14774 | 13112 | 896 | 13127 | 13142 | 13186 | 13260 | 13482 | 13851 | 14590 | |
| Half M | 1:27:26.9 | 1:39:31.1 | 879 | 1:39:25.7 | 1:39:19.0 | 1:38:58.7 | 1:38:25.3 | 1:36:47.3 | 1:34:10.9 | 1:29:22.1 | |
| Marathon | 3:05:31.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points