8194
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.8 | 1:57.3 | 834 | 1:57.1 | 1:57.0 | 1:56.5 | 1:55.8 | 1:53.6 | 1:50.2 | 1:44.0 | |
| 1000m | 3:18.3 | 4:00.0 | 863 | 3:59.9 | 3:59.6 | 3:58.7 | 3:57.3 | 3:53.1 | 3:46.4 | 3:34.2 | |
| 2000m | 6:55.9 | 8:11.1 | 862 | 8:10.7 | 8:10.1 | 8:08.4 | 8:05.5 | 7:57.2 | 7:43.9 | 7:19.4 | |
| 5000m | 18:20.8 | 21:13.6 | 900 | 21:13.3 | 21:11.8 | 21:07.4 | 21:00.2 | 20:38.9 | 20:05.0 | 19:02.5 | |
| 6000m | 22:21.5 | 25:48.5 | 898 | 25:48.1 | 25:46.3 | 25:41.0 | 25:32.2 | 25:06.4 | 24:25.3 | 23:09.4 | |
| 10km | 38:18.2 | 43:28.6 | 914 | 43:27.1 | 43:24.1 | 43:15.3 | 43:00.7 | 42:18.0 | 41:09.8 | 39:03.9 | |
| 30 mins | 7932 | 6936 | 908 | 6937 | 6945 | 6969 | 7008 | 7127 | 7326 | 7722 | |
| 60 mins | 15256 | 13578 | 917 | 13586 | 13601 | 13647 | 13723 | 13952 | 14334 | 15096 | |
| Half M | 1:23:49.4 | 1:34:00.9 | 926 | 1:33:55.1 | 1:33:48.8 | 1:33:30.0 | 1:32:58.9 | 1:31:27.6 | 1:29:01.9 | 1:24:32.5 | |
| Marathon | 2:55:23.4 | 3:20:08.6 | 906 | 3:20:06.1 | 3:19:52.4 | 3:19:11.6 | 3:18:04.1 | 3:14:46.1 | 3:09:30.5 | 2:59:47.6 | |
| Category Female 47 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points