5612
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:50.9 | 690 | 1:50.8 | 1:50.6 | 1:50.1 | 1:49.3 | 1:46.9 | 1:43.1 | 1:36.3 | |
| 1000m | 2:43.2 | 4:00.4 | 701 | 4:00.1 | 3:59.8 | 3:58.7 | 3:57.0 | 3:51.9 | 3:44.0 | 3:29.6 | |
| 2000m | 5:44.0 | 8:42.8 | 665 | 8:42.3 | 8:41.6 | 8:39.2 | 8:35.3 | 8:24.0 | 8:06.2 | 7:34.1 | |
| 5000m | 15:39.6 | 22:11.1 | 714 | 22:09.9 | 22:08.0 | 22:02.4 | 21:53.2 | 21:26.2 | 20:43.6 | 19:26.4 | |
| 6000m | 19:17.8 | 27:12.0 | 705 | 27:11.8 | 27:09.5 | 27:02.7 | 26:51.4 | 26:18.4 | 25:26.4 | 23:52.0 | |
| 10km | 33:29.3 | 46:59.1 | 705 | 46:56.1 | 46:52.1 | 46:40.4 | 46:21.0 | 45:24.4 | 43:55.1 | 41:12.9 | |
| 30 mins | 9313 | 6580 | 724 | 6589 | 6599 | 6627 | 6673 | 6813 | 7046 | 7511 | |
| 60 mins | 17597 | 12490 | 708 | 12503 | 12521 | 12574 | 12662 | 12925 | 13365 | 14245 | |
| Half M | 1:13:58.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:57.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points