2715
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:00.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:14.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:28.5 | 18:38.8 | 900 | 18:37.5 | 18:36.3 | 18:32.5 | 18:26.3 | 18:08.0 | 17:38.9 | 16:45.0 | |
| 6000m | 19:58.4 | 22:28.3 | 903 | 22:27.2 | 22:25.7 | 22:21.2 | 22:13.7 | 21:51.8 | 21:16.9 | 20:12.3 | |
| 10km | 33:57.2 | 37:47.7 | 912 | 37:47.3 | 37:44.8 | 37:37.2 | 37:24.8 | 36:48.3 | 35:50.0 | 34:02.3 | |
| 30 mins | 8858 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17245 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:00.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:38.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points