7643
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.6 | 1:32.1 | 976 | 1:32.0 | 1:31.9 | 1:31.6 | 1:31.2 | 1:29.7 | 1:27.5 | 1:23.3 | |
| 1000m | 3:06.7 | 3:16.6 | 989 | 3:16.4 | 3:16.2 | 3:15.5 | 3:14.5 | 3:11.5 | 3:06.7 | 2:57.8 | |
| 2000m | 6:34.2 | 6:56.3 | 960 | 6:56.0 | 6:55.6 | 6:54.2 | 6:52.1 | 6:45.7 | 6:35.5 | 6:16.6 | |
| 5000m | 17:09.2 | 18:27.9 | 955 | 18:27.2 | 18:26.0 | 18:22.5 | 18:16.6 | 17:59.3 | 17:31.8 | 16:40.6 | |
| 6000m | 20:49.3 | 22:44.1 | 940 | 22:43.1 | 22:41.6 | 22:37.1 | 22:29.8 | 22:08.3 | 21:33.9 | 20:30.2 | |
| 10km | 35:24.8 | 38:21.3 | 943 | 38:20.8 | 38:18.3 | 38:10.8 | 37:58.6 | 37:22.5 | 36:24.8 | 34:38.0 | |
| 30 mins | 8540 | 7909 | 943 | 7913 | 7921 | 7947 | 7990 | 8118 | 8331 | 8758 | |
| 60 mins | 16601 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:02.7 | 1:24:19.9 | 937 | 1:24:14.8 | 1:24:09.3 | 1:23:52.8 | 1:23:25.6 | 1:22:05.6 | 1:19:57.8 | 1:16:01.1 | |
| Marathon | 2:41:22.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
