4455
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.5 | 1:51.9 | 921 | 1:51.8 | 1:51.7 | 1:51.3 | 1:50.7 | 1:48.8 | 1:45.9 | 1:40.5 | |
| 1000m | 3:27.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:15.0 | 8:24.0 | 882 | 8:23.7 | 8:23.1 | 8:21.4 | 8:18.5 | 8:10.1 | 7:56.7 | 7:31.9 | |
| 5000m | 19:05.8 | 23:24.0 | 850 | 23:23.3 | 23:21.5 | 23:16.4 | 23:08.0 | 22:43.2 | 22:03.8 | 20:51.5 | |
| 6000m | 23:17.0 | 26:25.0 | 914 | 26:24.7 | 26:23.0 | 26:17.6 | 26:08.7 | 25:42.7 | 25:01.3 | 23:44.7 | |
| 10km | 39:46.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7652 | 6514 | 888 | 6516 | 6524 | 6547 | 6585 | 6700 | 6891 | 7274 | |
| 60 mins | 14746 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:27:00.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:05:06.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points