8230
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:28.2 | 887 | 1:28.1 | 1:28.0 | 1:27.6 | 1:27.1 | 1:25.6 | 1:23.1 | 1:18.7 | |
| 1000m | 2:43.6 | 3:08.8 | 914 | 3:08.5 | 3:08.3 | 3:07.7 | 3:06.6 | 3:03.5 | 2:58.5 | 2:49.2 | |
| 2000m | 5:47.9 | 6:29.9 | 911 | 6:29.8 | 6:29.3 | 6:28.0 | 6:25.9 | 6:19.5 | 6:09.5 | 5:50.8 | |
| 5000m | 15:39.4 | 17:21.3 | 932 | 17:20.8 | 17:19.7 | 17:16.2 | 17:10.6 | 16:53.9 | 16:27.2 | 15:37.9 | |
| 6000m | 19:13.8 | 21:09.9 | 926 | 21:08.6 | 21:07.2 | 21:03.0 | 20:56.1 | 20:35.9 | 20:03.7 | 19:04.0 | |
| 10km | 33:11.4 | 36:27.2 | 917 | 36:27.1 | 36:24.7 | 36:17.5 | 36:05.7 | 35:30.9 | 34:35.4 | 32:52.6 | |
| 30 mins | 9316 | 8456 | 940 | 8464 | 8473 | 8501 | 8548 | 8688 | 8921 | 9386 | |
| 60 mins | 17740 | 16064 | 917 | 16082 | 16100 | 16153 | 16241 | 16508 | 16951 | 17838 | |
| Half M | 1:13:13.5 | 1:22:33.6 | 886 | 1:22:30.4 | 1:22:24.8 | 1:22:08.2 | 1:21:40.7 | 1:20:20.0 | 1:18:11.4 | 1:14:13.6 | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points